It’s never too early— or too late —to start dancing.

01 / 03 · 5 dances

Traditional ballroom, often called International Standard, is the classic partner style where couples stay in closed hold the entire time, gliding around the floor. American Smooth shares much of that elegance and travel but gives dancers more freedom, letting partners break hold for open positions, side-by-side figures, and expressive underarm turns. The result is a style that pairs ballroom’s refined, flowing movement with a touch of Broadway flair.

• Waltz
• Tango
• Foxtrot
• Viennese Waltz
• Quickstep

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02 / 03 · 8 dances

International Latin is a high-energy partner style known for sharp footwork, expressive hip action, and lively rhythms. American Rhythm draws on the same sultry, syncopated spirit with a slightly more grounded feel and plenty of room for playful styling. Both styles celebrate connection, musicality, and showmanship, making them a favorite for dancers who love to let loose on the floor.

• Cha Cha
• Rumba
• East Coast Swing
• Mambo
• Bolero
• Jive
• Paso Doble
• Samba

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03 / 03 · 6 dances

Social and club dances are all about having fun on the floor, with styles that you’ll find at parties, weddings, and nightclubs everywhere. Rather than following set competition routines, these dances focus on lead-and-follow connection, so you can dance with any partner to almost any song. They’re relaxed, welcoming, and easy to start, which makes them a great way to build confidence, meet new people, and enjoy a night out.

• Salsa
• Bachata
• West Coast Swing
• Merengue
• Hustle
• Argentine Tango

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